When we pay attention to what other people are saying, we hear them talking about coming alive. You can tell because they say it in a way that you know...

That was the bumper sticker I saw on a car this morning on the way back from the gym. The gym is an interesting place. On fun Fridays during college...

A few years ago I joined the Happiness Science community at the American College of Lifestyle Medicine to find my people and work on integrating positive psychology into medicine. Super...

Hello there! I see a lot of people looking for balance. Many times that sense of needing balance is actually FOMO. It looks like their neighbor or colleague has it...

Every physician that I know locally knew that PeaceHealth wasn’t being entirely truthful with us, the greater physician community, about the Eugene Emergency Physician situation. The federal judge actually stated...

Picture of a glacier on top of South Sister mountain with a glacier lake and mountain range in the back ground

We are born to move! The American College of Lifestyle Medicine is having a Move in May challenge. It got me thinking about a few things. At one of my...

Earlier this week, I had a fun conversation with someone about people being authentic. At the onset, he didn’t know my business slogan starts with ‘People like to do great...

The Energized Woman Podcast by Tanja Woitasczyk

A few years ago I committed myself to finding people on a like-minded quest to help people build lives of purpose and meaning. One of those people are right here...

My week started with a string of night shifts. For various reasons, I made the transition from practicing at a local hospital to one that is up the road over...

picture of a fire extinguisher

People crave security. For those familiar with Maslow’s hierarchy of needs, safety and security are essential foundations of life. One way civilization has provided that safety and security is by...