A few years ago I joined the Happiness Science community at the American College of Lifestyle Medicine to find my people and work on integrating positive psychology into medicine. Super...
A few years ago I committed myself to finding people on a like-minded quest to help people build lives of purpose and meaning. One of those people are right here...
Two days ago, I was given the opportunity to stand on the shoulder of giants and pioneers in Lifestyle Medicine as a room of us discussed Legacy and Longevity: How...
The VIA Institute on Character promotes well-being by helping people thrive. They do this by teaching people how to harness the 24 character strengths that are universal across all cultures....
When I first started Candid, I had a heck of a time explaining to people what I was doing. I had a strong, visceral push of a feeling on the...