When we pay attention to what other people are saying, we hear them talking about coming alive. You can tell because they say it in a way that you know...
That was the bumper sticker I saw on a car this morning on the way back from the gym. The gym is an interesting place. On fun Fridays during college...
Luck… is where preparation meets opportunity. Or… “the grind is what happens in the dark when nobody is watching.” -Eric Thomas Or… “You want to make something happen, go find...
You may not know this, but doctors have a thing for to-do lists. In addition to bad handwriting, we make all these little lists with checkboxes. During training, we sit...
Independence day is upon us. One statement all Americans know is that this nation was founded on the ideals of “life, liberty and the pursuit of happiness.” As you all...
A few years ago I joined the Happiness Science community at the American College of Lifestyle Medicine to find my people and work on integrating positive psychology into medicine. Super...
I’ve always been a little wary of affirmations. Why? Well, sometimes I tend to accept a story I’ve told myself about me. And, sometimes, I don’t really ask my story...
Hello there! I see a lot of people looking for balance. Many times that sense of needing balance is actually FOMO. It looks like their neighbor or colleague has it...
Every physician that I know locally knew that PeaceHealth wasn’t being entirely truthful with us, the greater physician community, about the Eugene Emergency Physician situation. The federal judge actually stated...
