Independence day is upon us. One statement all Americans know is that this nation was founded on the ideals of “life, liberty and the pursuit of happiness.” As you all...

A few years ago I joined the Happiness Science community at the American College of Lifestyle Medicine to find my people and work on integrating positive psychology into medicine. Super...

I’ve always been a little wary of affirmations. Why? Well, sometimes I tend to accept a story I’ve told myself about me. And, sometimes, I don’t really ask my story...

Hello there! I see a lot of people looking for balance. Many times that sense of needing balance is actually FOMO. It looks like their neighbor or colleague has it...

Every physician that I know locally knew that PeaceHealth wasn’t being entirely truthful with us, the greater physician community, about the Eugene Emergency Physician situation. The federal judge actually stated...

Picture of a glacier on top of South Sister mountain with a glacier lake and mountain range in the back ground

We are born to move! The American College of Lifestyle Medicine is having a Move in May challenge. It got me thinking about a few things. At one of my...

Earlier this week, I had a fun conversation with someone about people being authentic. At the onset, he didn’t know my business slogan starts with ‘People like to do great...

Have you ever stood underneath a cherry tree that is at its peak bloom? Boy howdy! It really is something to behold! Every spring I make a point to walk...

Hello, folks! Journey- an act of traveling from one place to another. I’m so grateful you all have been with me on the Candid Medical journey! Some have been with...

The Energized Woman Podcast by Tanja Woitasczyk

A few years ago I committed myself to finding people on a like-minded quest to help people build lives of purpose and meaning. One of those people are right here...