12-months Coaching
with Lifestyle Medicine Support
Guided Coaching
- Personal coaching from Dr. Joe,
- Vision session to turn your aspirations into a plan
- 11×30-min follow-ups using validated coaching methods
- VIA strengths assessment included ($49 value)
- 1 check-in between sessions (text or email)
- PQ app purchasers: Saboteur assessment + PQ coaching available in lieu of standard sessions
Lifestyle Medicine Support
- 60-min Wellness Assessment to map your current health
- 4×30-min follow-ups to tailor your health plan to your goals
- Care coordination: Dr. Joe can consult your PCP, and—when desired/appropriate—manage meds, order labs, and de-escalate medications
Real change takes practice because your brain builds new pathways over time. That’s why coaching starts to click around 2–3 months. Your $1,000 enrollment fee is your “all-in” start—it holds your spot, covers the up-front assessment and planning, and sets a steady coaching rhythm so you follow through. In return, the You CAN with Candid Membership saves $2,149 compared to buying everything separately.
What's
Included
Bonus Offer
Enroll before March 31st and choose one of the following:
Founders Rate
$365/mo (was $400) — save $420/year Applied to monthly plan for 12 months.
NeoLife Care Package
A curated wellness starter kit to support your plan. Contents provided at enrollment; one kit per client.
PQ App Kickstart
First 6 weeks included (core PQ program) The PQ program is typically $1,000; your first 6 weeks are free.
Why this works:
- Physician-guided plan tailored to your life (not the other way around)
- Coaching cadence + tools so you follow through—even on busy weeks
- In person or secure video with flexible scheduling
Who it's for:
Professionals who want steady, sustainable change—better energy, clearer focus, healthier habits—and a plan that fits real life. You’re ready for support that’s practical, structured, and personalized
This is a great fit if you:
- Have goals, but struggle with consistency when life gets busy
- Feel stuck in a cycle of “start strong, then fade out”
- Want accountability and a coach to help you follow through
- Prefer a plan that’s tailored—not one-size-fits-all
- Want coaching-led change with Lifestyle Medicine support when needed
About Dr. Joe:
Joseph “Dr. Joe” Sage, MD — board-certified physician and certified strengths-based coach. He combines Lifestyle Medicine with practical coaching to help you build systems you can sustain. Sessions available in Eugene or via video.
FAQ
What’s included in the You CAN offer?
The complete Lifestyle Medicine + Coaching package—if purchased separately, it’s over $2,000 more. With the bundle, you save $2,149.
Why is there a $1,000 enrollment fee?
Real change takes practice because your brain builds new pathways over time. That’s why coaching starts to click around 2–3 months. Your $1,000 enrollment fee is your “all-in” start—it holds your spot, covers the up-front assessment and planning, and sets a steady coaching rhythm so you follow through. In return, the You CAN with Candid Membership saves $2,149 compared to buying everything separately.
Do you take insurance?
We do not bill insurance. This offer is not available to people with Medicare, Medicare Advantage, or Oregon Health Plans.
What happens at the discovery visit?
A 15–20 minute conversation to confirm fit, outline goals, and plan next steps. No obligation. Book your discovery visit >
Is there a bonus if I enroll now?
Enroll by March 31, 2026 and choose one bonus after the $1,000 enrollment fee: $365/mo (save $420/year), NeoLife Care Package, or PQ App: first 6 weeks included.
How long is the program?
One year: Lifestyle Medicine visits + a cadence of coaching sessions and check-ins.
When do monthly payments start?
Monthly payments begin at the end of the month, after membership enrollment; we’ll review exact amounts and options during your discovery visit.
Do I need to change my doctor?
No. You can keep your existing PCP/care team. When desired and appropriate, Dr. Joe can consult with your team, manage medications, order labs, and coordinate care.
Can this be virtual?
Lifestyle Medicine visits must be done in the state of Oregon. Coaching sessions can be virtual.
What results can I expect?
Results vary. Many clients report weight reduction, medication de-escalation, improved energy, and better stress management with consistent follow-through.
What if I purchase the PQ app?
You’ll receive a free Saboteur assessment and may opt for PQ coaching sessions in place of standard sessions.